Programs & activities · 프로그램 안내

A day with purpose, ease, and people who understand.

Soh-Mang’s day is shaped around welcome, connection, and a comfortable pace. Korean-speaking seniors can join as much as they like and always have space to simply be themselves.

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Seniors enjoying gentle movement activity together

Programs & activities

Something engaging for every kind of day.

Games

Ping Pong

탁구

Friendly ping pong games offer an easy way to stay active, sharpen focus, and enjoy time with friends.

Games

Billiards

당구

Billiards is a relaxed and social way to spend time together, enjoy friendly competition, and keep the mind sharp.

Dance

Line Dance

라인댄스

Line dance sessions bring everyone together for fun, upbeat movement that is easy to follow and great for the spirit.

Dance

Zumba Dance

줌바 댄스

Energetic Zumba dance classes invite members to move, smile, and enjoy the music at a comfortable and joyful pace.

Wellness

Dance Therapy

댄스 테라피

Dance therapy uses gentle movement and expression to support emotional well-being and a sense of joy each day.

Wellness

Yoga

요가

Gentle yoga sessions support flexibility, balance, and a calm, centered feeling throughout the day.

Wellness

Tai Chi

태극권

Slow, flowing Tai Chi movements promote balance, mindfulness, and gentle physical activity for all levels.

Expression

Art & Crafts

미술 · 공예

Art and crafts sessions offer a creative and relaxing outlet for self-expression, imagination, and hands-on enjoyment.

Expression

Singing

노래

Singing together lifts the mood, strengthens community bonds, and brings joy and warmth to every gathering.

More than an activity list

Support that feels personal.

Korean-speaking community

Conversation and connection in Korean, so seniors can participate with comfort and confidence.

Social connection

Small-group moments that make it easier to meet people, share stories, and build friendships.

Gentle wellness

Encouraging movement and engaging activities that honor each person’s preferred pace.

Want to see a day at Soh-Mang?

Families are welcome to connect with us, ask about the daily rhythm, and arrange a visit in Flushing.

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